Stop hitting that snooze button and wake up!

#1. Set an earlier bedtime and stick to it! A good bedtime should allow you to get 7-9 hours of sleep
#2. Let there be light! Open your curtains when you wake up, exposing yourself to natural sunlight
helps wake you up and make you more alert
#3. Breakfast is the most important meal of the day! Eat a good meal to kick-start your energy for
the rest of the day